Benefits of Having aTeen Cooking Family Dinner One Night Per Week
Spending time with your family and especially eating a meal together, helps teens learn important life skills and lessons. Having them cook a meal a week is a great way to help them gain independence and help them to become self-sufficient. We located a fantasic article about Teens cooking a meal once per week and want to share these terrific ideas from Kelly Pfeiffer with you.
Teens Cooking Family Dinner
In addition to the obvious benefit that a teenager will learn life skills, assigning a teen cooking tasks just once a week can also positively impact the parent-child relationship. The key to gradual improvements in the relationship has to do with how a parent interacts with his or her child while they prepare family dinner together.
Tips to Get a Teen Cooking Family Dinner and Enjoying It
Next parents must follow through and hold a teenager to the agreement. Many teenagers will resist at first because they are involved in a video game, TV show or other activities. When teaching a teenager to cook, parents much remember to demonstrate any skills that are new for him and give specific instructions. Finally parents can give positive feedback and encouragement to him, but should avoid gushing as many teens perceive excess praise as condescending.
A summary of the steps to get a teen cooking family dinner are:
Reducing Power Struggles in the Parent-Child Relationship
It is normal for parents and teens to have conflicts so parents may want to remind themselves that it is unrealistic to expect that power struggles will go away completely.
Teaching Life Skills and Healthy Eating Habits
Learning to cook usually piques a teen’s interest in food. It’s hard for a teenager to resist tasting a dish that he or she prepared. Parents can involve the kids in cooking meals that are their favorites as well as meals that include sources of fiber, vegetables, and protein. Don't feel the need to coax teens to try new foods or preach about healthy eating habits, but rather allow them to internalize lessons through “doing” – cooking and trying new foods.
Cooking family dinner with a parent may turn out to be a teenager’s favorite weekly chore. Parents may learn a little about their teen sons or daughters and the children may learn a little about having fun with their parents. Spending time together cooking once a week can teach important life skills, promote healthy eating habits and improve the dynamics of the parent-child relationship.